I am a licensed massage therapist and a certified yoga teacher. My intentions are for clients and yoga students to experience true results with a body, mind, and spirit approach. In addition, I believe in a holistic preventive approach to health. I am offering you a professional touch combining modern techniques with ancient healing methods to provide you with an all-inclusive approach to health. I will help you choose the ideal treatment for your optimum health.
My work and expertise come from a lifetime of practice and from years of experience as a certified yoga teacher and a licensed massage therapist. My work is based on knowledge from the old-ways healing standpoints, modern therapeutic science, and additionally from a personal experience of living a healthy and yogic lifestyle.
I am offering a professional touch, using the latest modern techniques, and combining the new world with old healing methods, to provide a holistic, individualized treatment.
In addition to working in my own studio and office, I as well contract out to businesses like various corporations, yoga centers, sports and health clubs, retreats, different health establishments, and churches.
I am also passionate about personal development and learning. I am currently a student at The University of New Mexico, where I am working on a degree in psychology.
My teaching style and practice is based upon my personal experience and studies with my wonderful teachers and gurus such as Sharon Gannon and David Life founders of Jivamukti yoga, Swami Sankarananda and Swami Vishnudevananda from the Sivananda Yoga, Norman Allen and K. Pattabhi Jois, Ashtanga Yoga, Rodney Yee and B. K. S. Iyengar, Iyengar yoga, and Dr. Vasant Lad, Ayurveda, plus many more.
My instruction encourages and teaches self-awareness through yoga breathing, yoga poses, and meditation. My teaching style is gentle enough for the yoga novice but is also challenging for the more experienced yoga practitioner.
My main focus is creating a balance and awareness of body, mind, and spirit for optimal health. All levels are welcome!See My Services