25 Sep

The Benefits of Massage to Inspire Positive Thinking

Massage is known to be both a pain reliever and mood lifter. In fact, scientific research has shown that massage therapy significantly reduces the stress hormone called cortisol. So not only does receiving a massage make your body feel better, but it activates hormonal changes that triggers the body’s feel-good receptors at a cellular level. […]

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20 Sep

Can Yoga Help My Stressful Life?

Yoga practice is a journey into one’s self by learning to distinguish what’s real and what isn’t through love, devotion, knowledge, and self-control. Self-awakening is the experience of a higher consciousness full of peace and truth. The word yoga translates to “connection” or “union,” where anyone can realize their full potential through the integration of […]

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07 Jun

Massage Therapy in Albuquerque

What is massage therapy anyway? One thing we can say for sure is that it has become a fast growing profession. A couple of decades ago, you never even heard of massage therapy. But since then interest has grown tremendously. Even insurance companies understand and recognize the benefits of a skilled massage therapist.

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02 Jun

AirBnB Albuquerque

If you’re looking to explore a beautiful landscape, a vibrant arts and culture scene, great food, and a healthy getaway, then look no further than Albuquerque, New Mexico. In the city itself are sights such as the Spanish and Native American-influenced Old Town while the surrounding landscape includes the Petroglyph National Monument and numerous trails […]

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28 May

Yoga Classes Albuquerque

What are the benefits of yoga? This is the most asked question by people who are thinking about practicing yoga. It may not be entirely possible to give a comprehensive explanation, as there are simply too many. We will only discuss in this article some of the most important benefits that you can expect from doing yoga.

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