31 May

The Deep Tissue Massage Explained

Deep tissue massages have been around for a long time, and the technique has evolved over the years due to updated practices, research, and scientific and spiritual knowledge. Let’s talk about the history of this practice and how it has changed in modern times, allowing you to enjoy it at your own convenience. When and […]

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25 Sep

The Benefits of Massage to Inspire Positive Thinking

Massage is known to be both a pain reliever and mood lifter. In fact, scientific research has shown that massage therapy significantly reduces the stress hormone called cortisol. So not only does receiving a massage make your body feel better, but it activates hormonal changes that triggers the body’s feel-good receptors at a cellular level. […]

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07 Jun

Massage Therapy in Albuquerque

What is massage therapy anyway? One thing we can say for sure is that it has become a fast growing profession. A couple of decades ago, you never even heard of massage therapy. But since then interest has grown tremendously. Even insurance companies understand and recognize the benefits of a skilled massage therapist.

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