Healthwork Yoga And Massage Therapy: Here’s What You Need To Know.
Located in Albuquerque, New Mexico, Tone Jackson is a professional massage therapist and yoga instructor who works to make sure that you are truly in good hands with her care and focus on your physical and emotional needs. Tone Jackson provides qualified therapy solutions to ensure that your health is her top priority.
What Massage Therapy Services Does Tone Jackson Perform?
Tone Jackson provides deep tissue massage, hot stone massage, Thai yoga massage, and yoga. With Tone Jackson’s deep tissue massage, she combines various massage therapy modalities, which focus on the deep tissues and specific muscles of the body needing work. Traumas that are both physical and emotional may be the cause of stiff muscles, pain, and inflammation of connective tissues and the muscles as a whole. Typically, after a deep tissue massage, an emotional and physical balance is quite likely to occur.
Hot stone massage, which is an ancient treatment involving massage that can be traced back thousands of years to India. However, the Japanese, Hawaiians, and Scandinavians used this method of healing as well with hot stones. Native Americans also used them to strengthen one’s spirit.
Tone Jackson incorporates these healing techniques using hot stones to improve one’s overall well-being by reducing pain, muscle spasms, as well as deep relief from the one’s chronic stress. Hot stones can help release hormones, which promote relaxation as well as reduce pain and tension from strained muscles.
When considering Thai Yoga Massage, this ancient healing practice, which goes by the name of assisted yoga, an ancient healing modality, which began back two thousand years in India. Thai yoga massage is another practice that is popular in many parts of the world as a healing practice that maintains and restore the health and well-being of those who receive this practice.
Tone Jackson, who is a Thai Yoga practitioner, can assist with your physical and emotional needs by massaging along one’s energy lines. Thai Yoga massage, induces relaxation and meditation, also comprises deep, yet slow breathing as well as movements that are rhythmic. Combining the assisted Thai yoga poses in combination with deep breathing and mediation, helps to create a flowing dance of wellbeing. This treatment is excellent for athletes and people who are in need of flexibility and relaxation.
What About Thai Yoga and Deep Tissue Massage?
At Healthwork’s Yoga and Massage Therapy, you can receive deep tissue massage along with Thai Yoga. This combo of Thai Yoga can help you honestly feel entirely rebalanced in spirit, body, and mind. The focus is to improve your overall well-being.
What About Yoga Classes?
Regarding yoga, Tone Jackson is well-versed and is known to be a helpful teacher in this ancient practice that includes yoga breathing, meditation, and yoga poses. Tone Jackson can get you scheduled for yoga classes in Albuquerque, New Mexico. Tone Jackson’s yoga practice occurs at St. Paul’s United Methodist Church and all levels of yoga practice are welcome. Tone Jackson teaches self-awareness through meditation, yoga breathing, and poses.